One of the best days !!

Hiked nearly 8 miles with back pack. Started at around 7am. Temp around 32C-32C. Misty and cloudy. By the time it was around 8 o'clock it had started to rain. Continued the hike. Tested my jacket. Works good. Ended hike around 9am.
Then was at the office gym from 11am-1pm. Did the stair-master for 40 mins with mask. Then 20 mins on BOSU ball and ended with a 2 mile slow run.

Feeling really good.....hope I feel the same tomorrow.  ;-)

Good workout this morning...

Hiked 9.6 miles with my backpack (30 lbs) with temperatures between 28-32 F. Started pretty cold then it warmed up a bit. After the hike swallowed a foot long subway....well not literally but you know what I mean.  ;-)

One of those days where I feel I need to get paid more...

Very busy day in office....but the good part is I still worked out at the gym. One hour, 15 degrees incline, 600 calories with mask on. Then BOSU ball. Feel gooooooood!!!!